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  • Trevor Phillips

Friday August 10th, 2018


Strength

Hang Clean (2x1 Find a HEAVY SINGLE! DO IT TWICE!)

Metcon

10 Min AMRAP 15/12 Cal Assault 10 Hang Snatch #75/55 7 Thrusters #75/55 Rx+ #95/65 (MUST BE UNBROKEN)


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