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  • Trevor Phillips

Monday March 5th, 2018


Strength Sumo Deadlift (2-2-2-2-2-2) Metcon (AMRAP - Rounds and Reps) 12 Min AMRAP 200m Run 32 Air Squats 16 KB Swings #53/35 8 Push Ups Rx+ 8 HSPU


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