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  • Trevor Phillips

Friday February 2nd, 2018


Metcon (AMRAP - Reps)

3 Rounds 1 Min @ each Station - Farmer Carry (AHAP) - Sled Push - DB GTOH #45/25 (Rx+ Tire Flips) - Slam Ball Cluster #50/35 - REST

*The distance movements in this workout will be scored 10m = 1 Rep


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