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  • Trevor Phillips

Thursday January 25th, 2018


Metcon (AMRAP - Rounds and Reps)

8 Min AMRAP 10 DB Thrusters #35/20 10 Pull Ups Rx+ DB #50/35

2 Min REST

8 Min AMRAP 18/15 Cal Row 20 Sit Ups Rx+ GHD sit ups


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