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  • Trevor Phillips

Saturday, December 9th


Christmas Party tonight at 6pm! Friends & Family Welcome! Ugly Sweater, Potluck, White Elephant Gift Exchange

Partner WOD

Buy In: 400m Emergency Carry Sandbag Run 70/50 200 Double Unders 100 KB Deadlifts 53/35 50 Toes 2 Bar 25m ea. OVH Walking Lunges 45/25 BUY OUT: 400m Emergency Carry Sandbag Run 50/35 


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