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  • Trevor Phillips

Wednesday, June 28th


Mobility Class this Saturday 10am - 11:30am at the box! Get signed up!

Strength

Power Clean (3-3-3-2-2-1 TNG! Work up to Heavy Single)

4 Rounds for time 5 Clean & Jerks #135/95 10 K2E 15 cal assault bike Rest 1 Min between Rounds


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