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  • Trevor Phillips

WEDNESDAY APR 13


Skill / Strength

1 RM DEADLIFT

1 RM DEADLIFT

1 X 1 @ 100%

WOD

15 Minute AMRAP

100 Double Unders 600 m Run 75 - Wall Balls 600 m Run 100 - Double Unders 15 Minute Cap


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