Saturday Partner WOD
Partner WOD
WOD 1
Partner 1: 100 Cal Assault (switch every 25 cals)
Partner 2: AMRAP 3 Hang Cleans + 3 Front Squats + 3 STOH #155/105
WOD 2
200m Sled Push #225/155
100 Plated Burpee Pick Ups #45/25
50 Weighted Step Overs #50/35