Monday, July 31st
Strength Snatch (Squat Snatch Work UP to a DAILY MAX) TABATA- 8 Rounds @ each
20 sec ON 10 sec REST
-Jumping Squats
-T2B
-Cal Bike
Record your LOWEST score!
Monday, July 31st
Friday, July 28th
Thursday, July 27th
Wednesday, July 26th
Tuesday, July 25th
Monday, July 24th
Friday July 21
Thursday July 20
Wednesday July 19
Tuesday July 18